30 SECOND HUG

"This quick exercise is a powerful way to start or end your day (or both). Face each other, then give each other a 30 second heart-to-heart hug. Use this as a time to consciously choose to love your partner today and to be in the relationship. Breathe into the embrace and imagine a cord of energy connecting your hearts. Send your love and trust and comfort and optimism, any positive feelings you are having, into your partners heart, and imagine yourself receiving his or hers in return. It's a long hug, to be sure, but it's a great way to reboot and reconnect with your partner in the midst of all the craziness life throws at you every day."
Today's Soul Wave ... allowing a deeper connection of your heart with others is profoundly powerful. Hug more starting today. 528+++