"Yes. There is a window for everyone between the moment you have an instinct to change and your mind killing that instinct. While your mind starts working against you in nanoseconds, the barrage of thoughts and excuses don't seem to kick into full force and stop you for a few seconds. The five-second window seems to work for everyone.
The system in your brain works like this; the longer that you think about somethin...g, the lower your urge to act becomes. We are amazing at fooling ourselves into staying exactly where we are. As soon as that impulse to act kicks in, you start rationalizing it away."
Today's Soul Wave ... you've got to move faster - so you can break free of your excuses before your mind traps you.
5 4 3 2 1 ....... this shit works like magic!!!
#5secondrule #moveforward #coachingtip #igivetools #icanhelpyou #unstuck #soulwaves #528
Helping people to realize their potential, become empowered and start creating the reality they desire is my passion and my pleasure.